randomized study conducted in Naples,

In a randomized study conducted in Naples, Italy, in 2009, researchers
concluded that people who followed a low carbohydrate Mediterranean type
diet, less than fifty percent of each days calories from carbohydrates,
as compared to people who followed a low fat diet, less than 30% of
each days calories from fat, were less likely to have to begin taking
medication for diabetes. After four years the study concluded, it was
discovered, at this point, that 44% of participants on the low carb diet
needed to be placed on blood glucose lowering medications, whereas
seventy percent of participants who followed the low fat diet needed
this medication. Of course in all cases, lowering your body weight will
help, however engaging in a quick weight loss diet, can be tricky for diabetics.
I received the unfortunate news, that I was a type II diabetic, in July
of 1989. I tried the American Diabetes Association diet. After engaging
in this diet, my blood sugar levels continued to rise. I was prescribed
oral medications that had to be adjusted frequently. It seemed like no
one knew exactly what to do because the "guidelines" just didn't work.
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