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Post  sangbmt Thu Mar 31, 2011 2:40 am

For those who believe in a natural form of treatment, the control of High Blood Pressure can be carried out through maintaining a healthy eating pattern. This includes reducing salt and sodium intake in one’s diet. Maintaining a healthy weight is another factor, as being overweight puts a stress on the heart. A sedentary lifestyle is an absolute no and remaining physically active helps in treating High Blood Pressure the natural way.
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